Why You Keep Making The Same Mistakes - Meta Minds Podcast #92

Do you find yourself repeating the same negative patterns in your life? Does it feel like nothing changes and you are stuck in the same situation each week? In this episode you will learn why you keep making the same mistakes, how trauma has shaped your perception of self, why your urge to belong might be getting in the way of setting boundaries, and how you can become aware of these patterns, and start to change your life for the positive. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠

At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while staying grounded and true to yourself. Meta Minds was created by Aimon Bebendorf and Dan Davis 🤝