Episode 23 is Karina's first SOLO podcast episode for Stick 2 You! She recaps all the things that were happening in her life from the last podcast episode to now (April - July). She also details her summer plans and shares her five personal summer wellness goals. Karina is so excited to be back hosting the podcast this summer so don't miss out on today's episode. Also, Stick 2 You now has a Tik Tok channel, so make sure to go give @stick2you_ a follow :)
Here is the link to the Cool Women 2021 Virtual Celebration: https://www.youtube.com/watch?v=3ix7m80d80g
Thank you so much for tuning in! Here is the link to the feedback form! I would absolutely love if you could fill it out. I am open to any and all feedback that you may have, so feel free to fill it out honestly: https://forms.gle/5Dwy7R2V6tjVA9wt6
Do you want to be a guest on the podcast or do you have a guest recommendation? Fill out this form.
Make sure to follow @stick2you_ on Instagram and Tik Tok for more updates and announcements! Check out our website https://stick2youbusiness.wixsite.com/stick2you!!
Episode 31: Conquering Gym Insecurities feat. Girl Gains CEO Elisabeth Bradley
Episode 30: We're Not Really Strangers Q&A feat. Claire Sefkow, Casady Spencer, and Ashley Chammas
Episode 29: Committed to Change feat. Sam Pantazopoulos
Episode 28: Clean Living feat. Leah Kirpalani of Shop Good
Episode 27: Manifesting Your Pipe Dreams feat. Haley Hoffman Smith
Episode 26: My Journey to Journaling
Episode 25: Building Courage in the Workforce feat. Meggie Palmer of PepTalkHer
Episode 24: Empowering Changemakers feat. Daisy Noh
Episode 22: Achieving Wellness in College from UCSD Student Health Physician Dr. Amol Doshi
Episode 21: The Power of Sleep feat. Holistic Lifestyle Coach Rob Carney
Episode 20: Gifting Positivity feat. Kristen Hutchinson of Strong Self(ie)
Episode 19: Finding Your Inner Strength + Surviving Cancer feat. Danya Greenberg
Episode 18: 2021 New Year Goal-Setting feat. Kaya Patidar and Sarina Shah
Episode 17: Self-Growth and Reflection feat. Abi Erle
Episode 16: Pumpkin Spice & Everything Nice feat. Stephanie Plotnik and Alex Felemovicius
Episode 15: Balance is Key feat. Sofia Kwee
Episode 14: Fight For You feat. Lily Podolsky
Episode 13: Stick to Your Passions feat. Fania Pupko
Episode 12: How to Become Next Level Confident feat. Janelle Lynnae
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