Get the FREE transcripts at www.feelgoodengish.com/member Have you ever heard the expression "is your cup half empty or half full?" We say this a lot in the US, and what it gets at is if you are an optimistic or pessimistic person. Difficult times happen to everyone, but the way you look at these times makes a big difference in the quality of your life. In the book, "Learned Optimism" by Martin Seligman, the consequences of being pessimistic are talked about, as well as the benefits to becoming more optimistic. Strategies are given that you can apply to help you become a more optimistic person, which leads to more productivity, creativity, and happiness. Get the FREE transcripts at www.feelgoodengish.com/member
#119 Shhh - I'm Meditating "10% Happier" By Dan Harris
#118 How to Actually Live a Better Life - "A Guide to the Good Life"
#117 The Dumb Things We All Do - "Predictably Irrational" by Dan Ariely
#116 How to Be Yourself - "Psycho-Cybernetics" by Maxwell Maltz
#115 Biggest Lessons of the Year - Part 2
#114 Biggest Lessons of the Year - Part 1
#113 Lindsay McMahon - Perfection is the Enemy
#112 How Stress Can Make you Stronger - "Antifragile"
#111 WHY! -"Start with Why" by Simon Sinek
#110 How to Deal with People - "How to Win Friends and Influence People" by Dale Carnegie
#109 Finding the Courage to Connect With Others
#108 Resisting Personal Growth - My Story
#107 Loving Your Limits - A Ted Talk with Amy Purdy
#106 Goals are for Losers - "How to Fail at Everything and Still Win Big" by Scott Adams
#105 Expect the Worst - "The Antidote" by Oliver Burkeman
#104 Now or Never: The 5 Second Rule
#103 How to be happier: "Hardwiring Happiness" by Rick Hanson
#102 Advanced grammar lesson: used to vs. to be used to
#101 The Smallest Decisions Matter Most: "The Compound Effect" by Darren Hardy
#100 - #100!!!
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