In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.
Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.
Does this sound like you?
Before you waste another day of your life pretending to be someone you're not, listen to this life-changing episode.
You deserve better.
This episode will teach you how to make the rules and be who you want to be.
Ritu and I will teach you how to claim your confidence and live a bolder, badass life in 4 simple steps.
Game ON.
This is your time. Take it.
Xo, Mel
In this episode, you’ll learn:
Disclaimer
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
6 Simple Science-Backed Hacks That Will Make Your Life Better
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Life Is Short (How to Spend It Wisely)
7 Signs You May Have High Functioning Depression
5 Small Habits That Will Change Your Life Forever
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
Understanding This One Idea Changes the Way You See Your Life
How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
Why You Care So Much About These 5 Things (and How To Stop)
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
How to Change Your Life in 6 Months: This One Hack Will Make It Happen
What Makes a Good Life? Lessons From the Longest Study on Happiness
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
How to Speak So That People Listen: #1 Rule for Getting the Support You Need
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
13 Things I Wish I Knew in My 20s
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