Send us a Text Message.
On today's episode Gareth is joined by Kathy Gruver!
This awesome chat covers so many great topics crammed into under 60 mins!!
Mindfulness, perspective, equality, belief systems and stress reductions!
-
Kathy Gruver is an award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior.
Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book, developed a stress reduction program for the US military, and cohosts the Fire and Earth Podcast.
-
Connect with Kathy here:
Website: http://www.kathygruver.com/
Linkedin: http://www.linkedin.com/in/kathygruver
Facebook: https://www.facebook.com/DrKathyGruver4health/
Instagram: https://www.instagram.com/drkathygruver/
Ted Talk: https://www.youtube.com/watch?v=abMj0hCGEic
-
"Be the best possible version of yourself you can be!"
-
#podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #prosports #athlete #masculinity #professionalsports
-
Support The Show
* Become a Patron and support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
* Buy Us A Coffee: A one time donation helps us keep the mics on! https://www.buymeacoffee.com/starttalking
-
Want To Start A Podcast?
Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show
https://www.buzzsprout.com/?referrer_id=303359
-
Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
-
Follow us on Instagram, Facebook, Twitter & YouTube:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
https://www.youtube.com/channel/UCwtKEIMBrxzrH4lUvHFrFHA
-
Support the Show.
Creating Capacity with Melanie Sodka
A Vulnerable Conversation with Devan Sandiford
Drama Free ADHD with Tara O'Brien
Understanding Your Food Story with Angela Roth
We All Need a Copywriter in Our Lives with Kelly Harris
How To Create A Life You Love
Inspiration, Gratitude, Mindset & More with Gaby Mammone
It's Never to Late to Start to Again with Lydia Knorr
What's the Point?
Autism Through a Parents Eyes with Gary Martinez Jr
Value Driven Life with Coach Chris McMahon
From Burnout to Purpose with Elizabeth Rosenberg
How to Be a Compassionate Parent with Tania Lopez
The Encyclopedia of Dating
Masking Manhood, Fitness and Everything in Between! with Funk Roberts
Do You Have a Narcissist in Your Life?
Do you want to be Healthy, Happy Human? with Paul Levitin
Turning Adversity into a Superpower with Kellina Powell
Blinded By An Angel with Christine Yanke
Travel is at Your Fingertips
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL