A Conversation with Remi Gibbs, Life Coach and Author of Renovate Your Life

Remi (pronounced Ray-me) Gibbs is a certified life coach, positive psychology practitioner and the author of Renovate Your Reality. She helps women in midlife reconnect with their purpose, reignite their confidence and design a life that actually feels good to live. After reinventing her own life multiple times—through career shifts, major moves, loss and midlife awakening—Remi now teaches women how to turn transition into transformation. She’s a speaker and workshop facilitator blending science-backed tools with honest, relatable storytelling.

Remi also is a foodie and fierce advocate for real talk over sugarcoated nonsense. Raised in the storm of addiction with two alcoholic parents, she turned pain into power with the understanding that just because we are born into chaos, doesn't mean we have to stay there. Drawing from her own journey, she has created a coaching practice rooted in resilience, empathy and authentic transformation. She’s rewriting the rules for what it means to thrive at 40, 50 and beyond.

After the pandemic, Remi, who is based in New Mexico, reinvented her own life by stepping fully into life coaching and the practice of positive psychology. Out of that work came her book, Renovate Your Reality, which guides women through midlife transitions with honesty, resilience and tools to rediscover joy and authenticity.

In this episode, we talk about:

• How reinvention is possible at any stage of life, especially after upheaval.

• Why midlife can be a powerful turning point for women to align with their true values.

• Science-backed strategies from positive psychology for cultivating resilience, joy and self-compassion.

Learn more:

www.renovatedrealities.com

On IG and FB @renovatedrealities

https://www.linkedin.com/in/remigibbs/