This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up. @velofix • Instagram photos and videos
On this episode of Le Run Down I had a great chat with marathoner, Project Love Run leader and Yamajo run crew co-captain, Marge Jean-Louis.
For Marge, running followed her wherever she went. It started as a way to stay healthy and fit but eventually turned into so much more.
From 10ks and half marathons to major marathons and The Speed Project, preparation was the key to success. And as she continues to chases her own dreams, she's always encouraging others to find self love and compassion through running.
News links:
CITIUS MAG (@citiusmag) • Instagram photos and videos
The Texas Qualifier — Trials of Miles (trialsofmilesracing.com)
Trials of Miles Texas Qualifier – Live Track and Field (Saturday Night) - YouTube
Canadians grab wins, PBs at Texas Qualifier track meet - Canadian Running Magazine
Show links:
MARGE (@bymarge) • Instagram photos and videos
Project Love Run (@projectloverun) • Instagram photos and videos
Y A M A J O // since ‘14 (@werunmtl) • Instagram photos and videos
News:
Scientific American - Killings by Police Declined after Black Lives Matter Protests
Law & Crime - Left-Liberal Alliance Introduces House and Senate Bills to End Qualified Immunity for Police Officers
CTV News - 'Racism is a real problem:' Muslim women fearful following attacks in Edmonton
The Black Wall Street Times - Oklahoma bill makes it illegal to photo or film police, Dems vote yes
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
#112: Teaser
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
#111: Teaser
#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
#110: Teaser
#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
#109: Teaser
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
#108: Teaser
#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
#107: Teaser
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
#106: Teaser
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Ali on the Run Show
Coach Bennett’s Podcast