Special Health + Wellness Edition: Skylor Powell

This is the first in a series of "Special Health & Wellness Edition" episodes with people and wellness professionals in PDX (and beyond) discussing ways to cope with the unprecedented times we are facing with the current Coronavirus/COVID-19 pandemic. Topics will include the importance of mental and physical health and tips to improve both, ways to adapt jobs and schedules to this new landscape, ideas to support small businesses and those harder hit, the new reality of a rapidly shifting economy, and much more.

Skylor Powell is Founder/Impact Creator at The Thread US, a yoga teacher, and our guest on Episode 17 of Get After It PDX. Hear what she has to say about our current situation, get motivated and stay positive!

Lots of love to everyone out there, we're all in this together.

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This episode is also supported by Daybreak Racing, a Portland, OR company offering some of the finest trail running events and trail stewardship opportunities available today. Daybreak Racing has been uniting the adventurous & wild-hearted with the mountain, coast & forest trails of the Pacific NW since 2016.

Adventure begins at Daybreak. Follow @daybreakracing