Sarah shares with us some of the most simple and beautiful ways to stay grounded, connect with our kids and be kind to ourselves during the parenting journey.
In this episode, Sarah and Erin have a deep and meaningful conversation around the everyday struggles we face as parents.
Sarah Ezrin is a world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area. She is the author of The Yoga of Parenting. Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing spaces where people can feel seen and heard. You can follow Sarah on Instagram @sarahezrinyoga and find her book, The Yoga of Parenting: Ten Yoga Based Practices to Help You Stay Grounded, Connect with Your Kids and Be Kind to Yourself on Amazon
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Parent Q & A: 3 Year-Old Refusing to Greet & Dealing with LOTS of Hitting
How to Fix Sibling Fights and Aggression
Family Ties: Strategies for Open Communication with Kids Part 3
Family Ties: Strategies for Open Communication with Kids Part 2
Family Ties: Strategies for Open Communication with Kids About Home & Life Challenges
The Most Valuable Lessons in Nurturing Your Child's Individuality
Beware of Short Cuts
When to Step in and When to Support from the Sidelines
Finding Your Confidence as a Parent
The Secrets to Raising Polite, Thoughtful, Helpful Kids
When Kids Test Boundaries, What's Really Going On and What to Do!
The BEST of Parenting Resolutions - Compilation Episode
3 Areas to Reduce Holiday Stress: Parenting Edition
How Do I Help My 5 Year-old Who is Struggling with Friends at School?
Help! My 8 Year-Old is Out of Control!
How I Embraced My Parenting Mistakes & Repaired Connection
Parenting Control - Where I have It and Where I Don't
Is it Really That Bad? Protecting Your Child from Negative Adults in Authority
Conscious Parenting Positives and Pitfalls
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