On this episode, Barry and Claire discuss ways to prepare for Christmas in recovery. This episode was recorded live on the Stop Gambling App platform with a couple one of our Stop Gambling App users in attendance. Thanks to Maureen for her contribution!We discuss urge surfing, thought-stopping and HALT (Hungry, Angry, Lonely, Tired)The podcast is produced by Extern Problem Gambling, part of the Extern charity.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See...
View more
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
