The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
The Way Out Podcast is on right now. Along with our beloved cohost Jason, I’m Charlie and this edition of The Way Out we’re talking exactly how we can shed the shame that often accompanies alcoholism and addiction and shed it for keeps. Shame and guilt are frequently used interchangeably but they are two distinctly different feelings. I feel guilty if I take something that’s not mine without permission. I feel ashamed because I can’t stop stealing even though I know it’s wrong. Shame is a feeling of unworthiness. It’s a feeling of plain not being good enough. If you really knew who I was and the things I’ve done you wouldn’t want to have anything to do with me. Shame becomes a part of our identity. There’s two likely culprits of this often debilitating and negative cycle perpetuating beast called shame. We’re either ashamed of how we’ve treated people, including ourselves or we’re ashamed of becoming addicts or alcoholics. No doubt we likely are suffering from one or both of them as we enter into recovery. Buckle up Way Out faithful, We’re going to show you precisely how we were able to shed that shame monster for good, plus we’ll share feedback from the Sober and Serious Community and take your calls so Listen Up.
Shame Acronym:
Shame: Should Have Already Mastered Everything
Smart Recovery Meeting Facilitated by Alan:
Don't let COVID-19 keep you from getting your Recovery Tonight! At SMART Recovery, we have online ZOOM meetings "going on" for you. I will be facilitating an online meeting every Sunday night at 10 pm ET under the username SleeplessInSeattle. It is free to attend, confidential, active participation is optional and e-mailed meeting verifications are available. SMART Recovery is for all addictive behaviors. Our meetings last 90 minutes and we average about 175 attendees per meeting.
Here is our meeting format: https://www.dropbox.com/s/ce6q7v8cbgjgmsq/Sunday%20Night%2010%20PM%20ET%20Meeting%20-%20Format.pdf?dl=0
To Join Tonight's 10 pm ET Meeting If You Do Not Have Your Free, Confidential SMART Recovery Online Account:
1. Go to http://smartrecovery.org
2. Click on "Online Community"
3. Click on "Register for SROL" and complete your free, confidential online registration.
4. Click on "SMART ONLINE MEETINGS" and then "Meeting Schedule & Event Calendar".
5. Click on the Link Entitled: Sunday @ 10:00 PM to 11:30 PM ET - Facilitated by SleeplessInSeattle - VERIFICATIONS PROVIDED
Want to find out more about Smart Recovery? Watch Our Introduction Video: https://youtu.be/0VYvXzSEdLE
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportHow RJ Zimmerman Ended His Dysfunctional Relationship with Alcohol | The Way Out Podcast Episode 400
We Could All Use A Sober Companion with Constacne Todd Smith | The Way Out Podcast Episode 399
The Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398
Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397
How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396
Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395
A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391
Embrace Your Story & Reclaim Your Power with Kelly Wallace | The Way Out Podcast Episode 390
What It's All About with Arlina Allen | The Way Out Podcast Episode 389
Daryl Dittmer on the Unexpected Joy of Stopping Fighting | The Way Out Podcast Episode 388
We Don't Try, We Train with Nico Morales | The Way Out Podcast Episode 387
How Mary Beth O'Connor Went from Junkie to Judge | The Way Out Podcast Episode 386
Breaking Harmful Cycles Through Healing in Recovery with Marci Hopkins | The Way Out Podcast Episode 385
How Ali Shapiro Made a Truce With Food | The Way Out Podcast Episode 384
A Satisfying Recovery with Jim Frawley | The Way Out Podcast Episode 383
Chad Carlsen is a Hopeaholic | The Way Out Podcast Episode 382
A Therapeutic Recovery with Jonathan Niziol | The Way Out Podcast Episode 381
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