“Are You Mad At Me?”

There is another F word – no, not that one. It’s FAWN, the under-appreciated fourth companion of the well-known coping responses: fight, flight, and freeze. Fawning means people-pleasing, and it can be used for survival – truly! Listen to this fascinating conversation with psychotherapist Meg Josephson on how to recognize fawning, break the cycle, and replace it with other coping strategies. She helps all of us pause before asking the question: Are you mad at me?

Show Notes:

Watch the full episode on Youtube!

Join the LESS AWKWARD MEMBERSHIP HUB

Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

Download the FREE Playbook for Getting Your Kid to Talk

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email podcast@lessawkward.com

Produced by Peoples Media

Learn more about your ad choices. Visit podcastchoices.com/adchoices