Clare joins PE Teacher Julie Ford for a bracing walk on the Seven Sisters near Eastbourne. It's a walk with a difference. Following a brush with breast cancer Julie was keen to keep fit but no longer wanted to go to the gym. As a passionate walker she was getting good exercise but needed to maintain her upper body strength. So through a process of trial and error Julie has created a way of walking with resistance bands. She takes Clare on a walk on the South Downs on a beautiful sunny Winter's day to show her how to tone her arms while she walks as well as to appreciate health and fitness in the outdoors.
Producer: Maggie Ayre
Kingfishers on the River Frome with Nadeem Perera
Walking at Night on the South Downs near Seaford
Creaking Trees and a Full Rainbow at Innerleithen
On the Hoof with Hannah and Chico
The Wild Cliffs of St David's
We in Front!
Clare's Highlights
Hope Valley with Anita Sethi
Boxing on the beach at Ainsdale
Oldbury on Severn and Inside Planet Earth
Out of Portpatrick on the Rhins of Galloway
Into Portpatrick on the Rhins of Galloway
Sandstone Trail
WalKington, Herefordshire
Training for Kilimanjaro in Cheshire
Tree to Tree Trekking
Riverside Rambling near Reading
Brotherly Love in Burton Bradstock
Ashdown Forest
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