Chelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we’re taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you’ve ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for you.
More about Kadeem:
Kadeem Alston-Roman is a meditation teacher, holistic wellness coach, energy healing practitioner, aromatherapist, hypnotherapist and inspirational speaker. He uses his gifts, skills and abilities to work with a variety of physical, mental, emotional and spiritual issues. He has worked with varying populations at Google, Yahoo, Verizon, Bloomberg, Audible, Mt. Sinai Hospital, New York Presbyterian Hospital, New York University, Brooklyn Friends School, Gibney Dance, The Actors Fund Arts Center, The World Policy Institute and others. His expertise has been featured in Forbes, Vogue, The Sunday Times, Martha Stewart Living, The Huffington Post, Dance Magazine, Medium, Heathline and other publications.
He was the co-founder and co-director of Full Force Wellness & Dance Repertory, a dance organization that incorporated holistic wellness & clinical wellness into its classes and performances. Over ten years, Kadeem and his co-founder and co-director, Anginese Phillips, entertained and inspired audiences throughout New York City and the surrounding tri-state area.
Kadeem was also the host of the podcast Upgrade Your Light and is the author of a cheeky book entitled, A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History.
For more information on all of Kadeem’s works visit: www.Linktr.ee/KadeemOne
Website: kadeemone.com
Instagram: @kadeemone
Episode 13: Worthiness Warriors, A New Era
Episode 12: How Sharing Your Story Can Make a Profound Impact with Jacy Good and Steve Johnson
Episode 10: Becoming Shameless with Guest Eden Robinson
Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal
Episode 8: How to Be A Grief Ally with Guest Aly Bird
Episode 7: How To Be a Productive White Anti-Racist with Guest Shelly Tochluk
Episode 6: Rewiring Negative Thought Patterns with Guest Emilie Leyes
Episode 5: A Little Daditude and a Whole Lot of Generation Gaps
Episode 4: The Path to Parenthood as a Gay/Queer Man with Guest Brian Rosenberg
Episode 3: Navigating Romantic Relationships and Break-Ups with the Break-Up Doc, Andrea Liner
Episode 2: How to Raise an Intuitive Eater with Guest Sumner Brooks
Episode 1: The Totally Unplanned Episode
Episode 15: Nothing Good Comes of 3am
Episode 14: Mindset Work for Skeptics with Guest Tim Silvestri
Episode 13: Ready or Not, A Baby is Coming with Guest Austin Huston
Episode 12: Feeling At Home In Your Skin with Guest Erin Perencevic
Episode 11: Saying No When You’re a People Pleaser
Episode 10: One World Billions of Perspectives with Guest Nina Steinberg
Episode 9: Time For a System Reboot
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب