Truth About Dyslexia - Help For Adults With Dyslexia
Education:Self-Improvement
Ever feel like the perfectionist of the year - like every year? Are you like super hard on yourself when things don't work out?
Is the picture of perfection so clear in your mind - when you don't meet it you feel like a failure?
Now don't get me wrong perfectionism is not just a dyslexic trait that shows up (a lot!) in adults. But it does show up in specific was and with a specific reason.
Hope you enjoy the podcast - to find out more visit https://truthaboutdyslexia.com
Self Hypnosis For Dyslexia & ADHD
Unlocking Potential: Insights from Dr. Hallowell on ADHD and Beyond
Confidence Unleashed: Finding what’s actually holding you back
Moving Forward by Looking Back
Update Cast: My Mind is playing tricks on me!
5 Lessons from Steven Bartlett (4 is gold!)
Removing Emotional Triggers (this worked for me)
The Podcast:Where to next?
Chat GPT walk through for Dyslexics
The battle with Dopamine
Let’s step into 2040: Dyslexia and ADHD style
To Stress or not to Stress
Silencing the Overthinking Brain
Lessons for Dyslexic Business Owners
Dyslexic Burnout (and a cool meditation trick)
MTHFR Gene and it’s Relationship to Dyslexia and ADHD
Communication Systems for Dyslexics
Tools I use to De-Stress
Executive Function & The Value of Routine
5 ways To Lower Stress for Those with Dyslexia
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