Amelia shares about the times in her life where she felt stuck, depressed and unmotivated, and the things that helped find purpose and meaning once again. She takes you through the past 11 years of defining struggles that challenged her identity, her worth and her abilities, and reflects on what helped her pull through and learn from these experiences.
Connect with Amelia:
Instagram: @ameliakyoga @pranavidastyle
Shop: www.pranavidastyle.com
Want to stay in touch? Subscribe to Amelia's emails for weekly healthy and sustainable lifestyle inspiration, as well as PranaVidaStyle.com updates and exclusive offers.
AMELIA'S FREE EBOOKS/RESOURCES:
MINDFUL PARENTING: 5 STRATEGIES THAT WORK
7 EASY VEGAN CHEESE RECIPES
EASY AND CHEAP PLANT MILK RECIPES
DIY BEAUTY RECIPES
IMMUNE-BOOSTING RECIPES
The music for this podcast, Better Late than Never, is written and performed by Katie Matzell.
How to Live a Plant-Powered Life with Gemma Newman, MD
When Hello is Goodbye - A Different Kind of Motherhood with Nicola Gaskin
A Mother's Grief and the Animals Who Saved Her with Robin Birdsong
How the Longest Living (and Liveliest!) People Eat with Renae Thomas, MD
Self Care and Soulful Entrepreneurship with Namaste Jenay
How to Overcome Fear and Change Your Life (and the World)
How to Manifest An Abundant and Intuitive Life with Ashley Wood
Choosing Hope over Fear with Emma Hansen
My Birth Stories and Birth Plans: What Everyone Should Know about ICP
How to Shop Sustainable and Ethical Fashion with Aditi Mayer
Minimalism and Mindful Living with The Sustainable Duo
How We Went from Terrible Threes to Tantrum-Free: 5 Parenting Strategies that Work
Ask Amelia Anything: Pregnancy after Loss, Justin and Going Vegan
Better Late than Never with Katie Matzell
Healing, Honest Motherhood and Living in Alignment with Marla Barr
Turning Pain into Purpose with Amelia Barnes
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