Ep. 324: Stop Romanticizing Your Drinking: It’s Keeping You Stuck

Do you wonder if you’ll ever have fun without alcohol?

Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking alcohol was what made them special.

In this conversation, I sat down with sobriety coach, podcast host, and longtime recovery advocate Angela Pugh to talk about one of the biggest obstacles women face when they want to drink less: romanticizing alcohol while forgetting everything that came with it.

We talk about why your brain loves to remember the highlights, how fear keeps you focused on what you'll lose, and how to start getting excited about everything you'll gain instead.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/stop-romanticizing-your-drinking-its-keeping-you-stuck/

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Connect with Casey McGuire Davidson

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