Hey Team!
Today on the podcast, we're exploring the lighter side of living with ADHD, featuring the hilariously honest Ellie Hino. A stand-up comic who finds humor in the everyday, Ellie has featured for comics such as Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. She recently released her debut album, Soft Bones.
In our conversation today she brings her personal journey with ADHD into the spotlight, sharing stories and strategies that hit home for many of us. We discuss getting a diagnosis later life, getting started on medication, impulsivity and time mismanagement. This episode is packed with relatable stories and actionable tips for tackling the day-to-day hurdles of ADHD. Whether you're newly diagnosed, a seasoned pro, or just curious, you'll find valuable insights and plenty to relate to.
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Find the full show notes at HackingYourADHD.com/179
This Episode's Top Tips
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Sleep Tools - Part 1
Crafting Your ADHD Survival Kit with Maddy De Gabriele
ADHD, Communication, and Creating Connections with Dave Delaney
Listener Questions: Building Relationships and Self-Acceptance
Listener Question: On Being Late
Occupational Therapy and Sensory Issues with Jamie Cutino
From Restless to Restful with Dr. Roberto Olivardia
Navigating the Dual Diagnosis of AuDHD with Mattia Maurée
At the Root of ADHD: Trauma vs Genetics
Confluence of Crafting Your ADHD Toolkit
Saman Kesh Returns Pt. 2
Saman Kesh Returns Pt. 1
ADHD and the Art of Mindful Living with Ying Deng
Utilizing the Planning Funnel with Skye Rapson
Nine Parts of a Transition with Brendan Mahan
Extra Focus with ADHD Jesse
How to ADHD with Jessica McCabe
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