What a cracker of an episode Paul Newsome and co-host Lucy Gibson have in store for you today with special guest, Rebecca Adlington - double Olympic gold medallist and former world record holder in the 800m freestyle event with an incredible 8:14.10.
Becky has recently got married and had her second child, Albie, so we are incredibly grateful to have spent an hour in her company discussing her story and rise to dominance in the swimming world. As well as her amazing career, the podcast covers life after swimming, her great relationship with coach Bill Furniss and a 20 question Pub Quiz challenge to boot!
Join us and challenge yourself to 100m of fast freestyle for every time Paul says “you’re my absolute favourite swimmer” without reservation.
Ladies and gents, Rebecca Adlington - whoop!
Episode 32 - Andy Donaldson - Cook Strait Swim World Record Holder
Episode 31 - Dave Radcliff - one of the world's most successful Masters swimmers on how to "use it or lose it"
Episode 30 - Rob Hutchings, The Downriver Nomad
Episode 29 - Ross Davenport - 3-time Olympian and FINIS business manager
Episode 28 - what does fighting on the front-line of COVID-19, shoulder injury and learning a 2-beat kick have in common? Dr Jess Potter, that's what!
Episode 26 - Inspiring: Coach Paolo swims 300km in 30 days!
Episode 25 - Big Rick's Chicks Break English Channel World Record!
Episode 24 - Craig ("Crowie") Alexander, 5-time Ironman World Champion
Episode 23 - Swim Smooth's Dry-land Cord Training & Injury Prevention Routine with Coach Jana Oosthuizen
Episode 22 - preparing your COVID-19 financial forecast is a little like a swim training program & entirely necessary!
Episode 21 - Bec Johnson - Type 1 Diabetes Ultramarathon Swimmer and all-round "powerhouse"
Episode 20 - Tom Gregory - youngest ever English Channel Swimmer (11yrs old!)
Episode 19 - Anna-Karin Lundin, Swim Smooth Coach and the world's smoothest Swinger!
Episode 18 - The Mallorca Mashup at the BESTFest of Open Water Swimming
Episode 17 - insights into dealing with injury and illness in swimming and triathlon
Episode 16 - Stephanie Dixon, 19-time Paralympic swimming champion and world record holder!
Episode 15 - David Davies, Britain's only duel Olympic medallist in the pool and open water
Episode 14 - Sam Bradley (Warriner), former world #1 triathlete and Commonwealth Games Gold Medallist
Episode 13 - the lengths we go to in training the world's most passionate Swim Smooth Coaches
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