In followup to last week’s podcast, we share some tips that we've found or that were share with us to help you work through or prevent the downward spiral of stress, depression, and anxiety. Plus Judie rolls her eyes and Jody leading to a funny discussion.
Show highlights:
If you are struggling and would like to visit with one of us please contact us at choosedontexcuse@gmail.com Make sure to check out last week’s episode where we have a candid discussion about our personal battle with anxiety, depression and stress.
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61. Seeing Light and Hope in Dark Moments
60. Effort Over Excuses
59. Are you Carrying the Weight Or Is It Carrying You?
58. Complainer or Creator
57. Blessings of Corona
56 - Conquering Corona
55. Be Like Water
54. It's Not Extra. It's Needed
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52. Core Values and Self Laws
51. The Power of MINDSET!
50. Mamba Out
49. Live Your Life On Purpose
48. TBH - To Be Honest
47. College Bound and BIG Transitions
46. 2020 Live with Intention and Purpose
45. 2020 Focus Word Reveals & 2020 Vision Workshop
44 - 2020 Vision
43. We Discovered POWER in Focus Words
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