Send us a Text Message.
In this episode, we're keeping it real about how something as simple as giving up alcohol can unexpectedly transform your life. Imagine this: One day, you decide to stop drinking, not because you have to, but just to see if you feel any different. What unfolds isn't just a series of changes in habits, like swapping beer for more water or exploring vegetarian meals, but a surprising journey towards self-discovery and clarity you didn't know was missing.
Our host, Light Watkins, shares personal stories with a no-nonsense approach, from the initial skepticism about cutting out alcohol to the profound impact it had on health, mood, and even relationships. This isn't your typical wellness guru spiel. It's about real-life experiences, the kind that makes you think, "Hey, maybe I could try that." Whether you've toyed with the idea of reducing your alcohol intake or you're just looking for ways to feel a bit more connected to yourself and the world, this conversation is for you.
We're not promising miracles or a one-size-fits-all solution. But through honest reflections and a bit of humor, we'll explore how making different choices can lead us to live more fully and perhaps stumble upon happiness in places we least expected. Join us for a chat that's as relatable as it is eye-opening.
210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä
209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins
208: The Worst Commencement Speech Ever? Behind the scenes of Chris Pan's Viral Graduation Address at Ohio State
207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa Brooke
206: He Went From Being a One-Man Food Bank to Starting a Movement: The Story of Joseph Bradford III and The B.A.R.E. Truth (Replay)
205: The Story of Mar de Jade: How to Build a Thriving Community through Acts of Service and Following Your Heart
204: 5 Things To Avoid Along Your Spiritual Journey: A Solo Episode with Light Watkins
203: The Art of Leaving Your "Successful" but Unfulfilling Career to Follow Your Heart, with Bimma Williams
202: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships with Topaz Adizes
201: Jeff Krasno on Achieving Optimal Health through "Good Stress" and Mastering Online Course Creation Through Passion and Authenticity
200: From Adversity to Unstoppable Success: Lori Harder's Unlikely Story of Empowerment and Entrepreneurial Spirit
199: 10 Things I Learned from Publishing 200 Podcast Episodes: : Solo Episode with Light Watkins
198: Shazam Co-Founder, Chris Barton on Building a $400-Million Tech Giant with Passion and Perseverance
197: Shaman Durek on How to Hack Your Spirit and Reclaim Your Personal Power
196: Change Your Mindset, Change Your Life: Garrain Jones Shares How He Went From Homeless To Healer (Replay)
195: Mastering the Art of Public Speaking with Josh Linkner And The Community He Co-Founded For Speakers Who Want To Make An Impact With Their Story
193: Danny Morel on Redefining Success and Awakening to Your Highest Potential
192: How Taryn Toomey's Act of Kindness Led to the Creation of a Movment Called 'The Class'
191: NYPD Whistleblower Edwin Raymond Talks About What It's Like To Be "An Inconvenient Cop"
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show