Navigating friendships in your 30’s

Hey piggies 🐷💖 This week we're celebrating after winning our Scottish podcast award 🥹 Thank you so much to everyone who voted and supported us, we genuinely couldn't have done it without you lovely lot!!

We also catch up on life lately, from Barcelona hen dos, spa days and Glasgow food spots to health updates and all the little things we've been up to.

Then we get into your dilemmas... including a listener who’s ex has been contacting her again while he has a pregnant partner at home, and a chat about why making time for your friends can feel so much harder in your 30s.

Got a story or dilemma you'd like to share? Pop us a DM on socials or email contact@alotonyourplatepod.com!

And remember you can sign up to Patreon for extra episodes every week plus bonus vlog-style content, competitions, group chat, early access to tickets and looooads more! See you there piggies 💖 patreon.com/ALotOnYourPlate

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