S3 EP 36 : Ask Riley - When Was The Last Time You Were Happy?

2026-01-21

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In this episode of "Really Riley," host Riley Couture dives into a variety of personal reflections and insights, emphasizing the importance of peace and acceptance in life. She begins by introducing herself and her podcast's mission to provide relatable content on topics like manifestation, fitness, and personal growth. Riley shares her thoughts on the significance of finding balance in life, represented by her favorite color, gray, which symbolizes the nuances between black and white perspectives. As the conversation unfolds, Riley discusses the concept of peace...

As the conversation unfolds, Riley discusses the concept of peace as a central theme in her future aspirations, stating that true success is measured by the peace one feels in their decisions and relationships. She candidly reflects on the challenges of accepting people for who they are, rather than who we wish them to be, and highlights the joy found in simple moments with her children. The episode wraps up with Riley encouraging listeners to cherish fleeting moments of happiness and to engage with her community through questions and reflections.

Takeaways

"I like to talk about all things manifestation, fitness, reviews, some bravo."

"If it costs you your peace, it's too much."

"You create your own reality; create the roadmap for your experience."

"Sometimes people are not always what they seem."

"Cherish those little sparkly moments in life."

Chapters

00:00 Introduction to Really Riley

01:35 The Color Gray: Finding Balance

03:51 The Pursuit of Peace

05:00 Accepting Reality: People and Relationships

07:16 Moments of Happiness: Parenting Reflections