Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Education:Self-Improvement
“Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home.” ~Mr. Miyagi (Karate Kid)
Today’s Mind Bullet explores the monster concept of BALANCE.
Balance may be one of the most misunderstood life principles, yet it is a master key to an effective life. Thus, Mr. Miyagi nailed it when he said, "Balance bad; better pack up and go home. Understand?"
The first core principle is that balance is NOT something you should ignore, and it isn't a MYTH, as many "gurus" proclaim.
Balance is a very real and inescapable concept and principle essential to understand for one's general wellness.
The first core idea is that balance is less about a moment in time and much more about a process—it's about adjustments.
Thus, the feeling at any one moment in time that you are off-balance is actually a positive signal, guiding you to make adjustments.
Einstein put it brilliantly when he said, "Balance is like riding a bicycle; in order to keep your balance, you must keep moving."
Consider the tightrope walker: At any moment in time, she appears OFF balance, yet she arrives at the end of the rope because of hundreds, perhaps thousands, of tiny adjustments along the way.
Enjoy the episode!
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