Emily Baumann Understanding Who We Are Through Meaningful Reflection

Ever feel like you're going 180 mph in every direction at once while actually getting nowhere? Truth is, you're not alone. In the entrepreneurship and sustainability program at Cincinnati Hills Christian Academy, we are equipping our students with tools for success in every walk of life. They learn growth mindset, grit, redefining failure, and opportunity seeking alongside key strategies of balance and wellness. Guest Emily Baumann, therapist and life coach, shares her techniques for meaningful reflection to help us truly understand who we are and how to create necessary balance in our lives.