Mel and Soph are back in the studio this week discussing selfcare. They discuss what they are deliberately doing (or planning to do) to look after their physical, emotional, mental, spiritual and social well-being.
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Lessons from Lockdown
We're back! Catch Up & Lockdown
Social Media for Businesses
Dealing with Disappointment
Homeschooling During A Pandemic
Crisis Communications - Part 2
Crisis Communications - Part 1
Re-emerging Better
Building and Maintaining Relationships During the Coronavirus Quarantine
Mother's Day Special
Love (Mark) is Blind and Other Hot Topics
Sisterhood
Body Image
Imposter Syndrome
Valentines Special
Finding Your Voice
Decisions, Regrets and What We'd Tell Our Younger Selves
Money Talks: New Year, New Money Mindset
Preparing for 2020 (and beyond…)
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Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL