Today on ShrinkChicks, Emmalee and Jen are covering one of the most requested topics: taking things personally. The episode kicks off with the new intro segment question: how did Em and Jen meet their partners? They then get into the topic and explain where taking things personally may stem from, times when we are more prone to taking things personally, sensitivity to rejection, and how to work toward taking things less personally. They answer your questions about constructive criticism, feeling like other people's moods are our fault, getting out of the habit of mind reading, and so much more! The episode ends with a Dear Em & Jen about building self-worth and confidence. Tune in to gain insight, awareness, and action!
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Can Love Ever Really Be Unconditional?
Getting Comfortable(ish) with Discomfort
You Are Not Responsible for Other People's Emotions
Creating a Lasting Sexual Connection with Emily Nagoski, PhD.
What Should You Talk About Before Getting Married?
Separating Yourself From Your Story
Confronting Confrontation
Avoiding Change? How to Get "Unstuck"
Exploring Gender Identity with Alexander Stefanini
Em & Jen Fall Apart
Your Guide to Setting Boundaries
Answering Your Sex, Libido & Desire Questions
Finding the Gray Area in Black & White Thinking
Is Everyone Experiencing Imposter Syndrome?
Opposites Attract But Do They Work?
Feeling Guilty About Feeling Guilty
When Family Dynamics Shift & Change in Adulthood
What It Means to be a Highly Sensitive Person
Understanding Passive Aggressive Behavior
How Do I Set Boundaries with Myself?
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