S8 E1: How Has ADHD Shaped My Life? feat. Robert Little

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Season 8 kicks off with a big milestone: our very first episode recorded in the fully finished Howell Studios.

We’re joined by Robert Little - entrepreneur, coach, and podcast host - for an honest, energising conversation about building a business with ADHD. Robert shares what it’s really like growing up in the whirlwind, riding the highs, hitting rock bottom, and rebuilding with purpose.

Inside the episode, we chat about:

• How ADHD can shape your work, confidence, and decision-making
• The routines and habits that helped Robert create momentum (without pretending life is “perfect”)
• Resilience, reinvention, and taking bold action when you’re ready for change
• Why mindset shifts matter - and how Robert helps others break through limiting beliefs
• A look at Robert’s Smash Life Challenge and what transformation can actually look like in 6 weeks

If you’ve ever felt like your brain doesn’t fit the “normal” business mould - this one will feel like a breath of fresh air.

New season. New studio. Proper real talk!