What some call rock bottom he calls a doorway

Even though NK doesn’t live with the voice of constant criticism anymore, there’s still a lingering feeling that stands between her and her authentic self…or selves. In this episode she talks to social anxiety expert Dr. Aziz Gazipura about disrupting that pattern of social anxiety and learning to do something else.

Dr. Aziz Gazipura is the author of the books The Solution To Social Anxiety and Not Nice, and the founder of the Center For Social Confidence.

Transcript

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