Men are notoriously bad at taking care of their mental health. On this episode, Chris comes back and speaks as a previous mental health case worker. We’ve both struggled in the past, and I can say with full confidence that he’s helped me overcome some deep struggles. Here are my lessons learned.
• It’s ok to be vulnerable
• say I LOVE YOU
• appreciate your partner
• spend more time on your passions
• separate manhood from leadership
And so much more.
Comment below - what did YOU take away from this conversation?
Links!
Chris: https://www.instagram.com/chrisrodgez/
Andrew: https://www.instagram.com/tontonthenomad/
Grwn Talk
Youtube: https://www.youtube.com/channel/UCopqLT0SS0m8JMIABukw9Aw
Instagram: https://www.instagram.com/grwntalk/
Facebook: https://www.facebook.com/grwntalk/
My Oldest Friend | feat. Joe Ray Vasquez | Episode 22
Finding my ZERO | feat. Andrew Nguyen | Episode 21
Teaching my son the GAME | feat. John Trapp | Ep. 20
How to Stop Asian Hate | Ep 19 feat. Daniel Wai
Find your community | Ep 18 feat. Thy Nguyen
Let's talk SEX | Ep. 17 feat. Emily Rose
I was a [blind] drug mule | Ep. 16 feat. Phuong Le
FAME, FASHION, & FAMILY | Ep 15 feat. Lan Vo
VETERAN'S DAY EPISODE | Ep 14 Feat. Julio Petersen III aka Mr. Pete
CONVERSATIONS WITH A TEACHER | Ep 13. feat. Melanie Guthrie
RUINING MEN's LIVES | Ep 12 feat. Tanya Yvonne
JUST THE TIP | Ep 11 feat Calvin Eata
Ep. 9 | Building a legacy | feat. Duy Nguyen
Ep. 8 | Talking with J Vaughn | Dance Community History and learning to say NO
How to be ANTI-RACIST in 2020 | Grwn Talk with Andrew Ton | Episode 7 feat. Joshua Carr
TREAT EVERYONE WITH RESPECT | Grwn Talk with Andrew Ton | Episode 6 feat. Sean Salvino
DO THE HARD THINGS FIRST | Grwn Talk with Andrew Ton | Episode 5 feat. Cliff Ledesma
Learning how to be a DAD | Grwn Talk Episode 4 feat. Chris Rodriguez
HOW TO WORK-LIFE BALANCE? | Grwn Talk Episode 2 feat. Taylor Everett (again!)
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