Nick went to Grappling Industries Chicago this weekend and killed it! Brittany has been focusing on flow rolling and staying on the mats even when injured. What do these two events have to do with each other? We talk about how flow rolling is beneficial for your Jiu Jitsu and helped Nick flow his way to double gold!
Show Notes:
- Grappling Industries Chicago Recap
- Setting the tone of the match right away
- Leg attacks Craig Jones style
- What is flow rolling to us? Why do we do it?
- Catch and release and transitions
- Learn what works and what doesn't and why
- Safe way to learn Jiu Jitsu
- Theory on why white belts dislike flow
- Jiu Jitsu is a dance & art
- Submissions are a gift - Master Sauer
- Master Sauer seminar, Halloween party, Pankration, Colorado Seminar, Grappling Industries December 3rd
- Develop confidence in uncomfortable positions
A BJJ Marriage: https://www.abjjmarriage.com
Fluid BJJ: https://www.fluid-jiujitsu.com/
Upcoming Events: https://abjjmarriage.com/events/
Brittany's Recipes: https://abjjmarriage.com/recipes/
Newsletter: http://eepurl.com/hYojCn
#abjjmarriage #fluidjiujitsu #bjj #bjjpodcast #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjcomp #bjjcompetition #flow #flowrolling
--- Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support083 - The Cloth Around Your Waist
082 - The Mental Crucible of Competition - Brittany's First Blue Belt Competition
081 - Yes-Gi vs No-Gi: Differences in Tactics and Game Plans
080 - How to Convince Your Wife to Train Jiu Jitsu with Trevor & Abby Schmidt
079 - Trust Your Skill w/ Josh Beier
078 - How Should You Roll with Black Belts?
077 - BOO! Leg Locks Aren't Scary!
075 - Getting Your Partner Ready for Competition with Lydia Rivera & Marian Pintar
074 - Training BJJ for Longevity
073 - Exciting Events in our Jiu Jitsu Lives
072 - How Your Diet Affects Your Jiu Jitsu
071 - How Long-Term BJJ Goals Shape Our Training & Our Lives
070 - Why You Should Go to Other Open Mats
69 - Getting the Most Out of Your BJJ Training
068 - Building Confidence Through BJJ with LeSuong Garcia
067 - Elevating your Relationship with BJJ with Jose & Susy
066 - Making BJJ Attractive for your Friends
065 - You're Never Too Old For Jiu Jitsu with Nancy Bernier
064 - Shaping Your BJJ Style
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