This Is Woman’s Work with Nicole Kalil
Education:Self-Improvement
We’re releasing the 200th episode of This Is Woman’s Work!! That’s 200 topics, in just over 4 years, and let me tell you, it’s been a wild ride. I love this thing that I get to do. And I love that you’re doing it with me.
THANK YOU… I am forever grateful!
So, in celebration of 200 episodes, I’m taking a break from recording and releasing a classic episode on the topic of Burnout – some of us may need it more than others (ME, it’s me!) – but I KNOW we’ll all benefit from hearing it.
Cait Donovan is a leading burnout expert, author of The Bouncebackability Factor and host of “Fried. The Burnout Podcast”.
Run down. Drained. Exhausted. Worn Out. Nothing left in the tank. Ever wonder why there are so many ways of saying burnout? It’s probably because far too many of us are experiencing this far too often.
And let’s be real, communicating healthy boundaries is hardest when you’re stressed and overwhelmed. It’s also when it’s most important.
So let’s do it together. Less perfection, more REAL. Less martyr, more grace. Less worry, more trust. Less other people’s expectations, more honoring ourselves. That feels like woman’s work to me.
Connect with Cait:
Website: https://www.caitdonovan.com/
IG: https://www.instagram.com/caitdonovanspeaks/
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Thanks to our This Is Woman’s Work Sponsor:
To get the best, most comfortable leggings I’ve ever worn (and rarely take off), go to http://lndr.com/ and use promo code TIWW to get 20% off! I’m obsess with LNDR and agree with them that your butt deserves the best.
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208 / What It Means To Be Codependent At Work with Amina AlTai
207 / How To Financially Protect Yourself In Your Romantic Relationship with Anna N’Jie-Konte
206 / A Better Way to Define Success with Stella Grizont
205 / Let’s Get Unapologetically BOLD with Vaneese Johnson (TIWW Classic)
204 / How To Let Go Of Your Ex with Dr. Cortney Warren
203 / Treating Your Business Like A Business To Protect It (And You) Financially
202 / Building Your Email Lists & Websites with Brittni Schroeder
201 / How To Find The Right Words When Creating Boundaries with Amy Green Smith
199 / Fear & Failure (Part 2) with Amy Green Smith
198 / Repairing Damaged Relationships with Carlee Myers
197 / Fear & Failure (Part 1) with Amy Green Smith
196 / Energizing Your Team Through Radical Empathy with Erin Diehl
195 / Finding (And Using) Your Voice with Amy Green Smith
194 / Key Components of Healthy Living (And It’s Not About How You Look) with Alyse Gaulin
193 / TIWW Classic - People Pleasing & Being Needy with Mara Glatzel
192 / How To Ask For Help with Dr. Cynthia Bentzen-Mercer
VI4P - Final Thoughts & What’s Next
190 / Friends As Soulmates
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