Mark Walsh tells us more about how the transformative practice of “Embodied Yoga” with concrete examples of EYP poses you can try now at-home. This way of practicing yoga can be emotionally intense (and he describes that this looks like). Bringing this additional layer of observation to the practice is a powerful tool for looking at your personal patterns and changing your life for the better. Mark also discusses the role of meditation. While meditation is fantastic for self-awareness, it doesn’t teach us social awareness or interpersonal skills. We also discuss why the Guru-model is broken in the West and why you might want to practice inquiry instead of affirmations. Listen to learn more!
---
Mark Walsh, founder of Embodied Yoga Principles, has extensive training and facilitation experience with organizations worldwide, including Unilever, L’Oreal, Shell, Ikea, Virgin Atlantic, NHS, The Institute of Development Studies, The Natural History Museum, The House of Lords, The Met Police, and The Army of Sierra Leone and more.
He a black belt in aikido, a yoga teacher and has 20 years of experience training and teaching on five continents. You can find him on his Embodied Yoga Philosophy Youtube Channel, The Embodiment Podcast, and Twitter.
Special Guest: Mark Walsh
https://www.embodiedyogaprinciples.com
http://www.embodiedfacilitator.com/
https://www.youtube.com/channel/UCTE4NtZrTMN_pv1Wc15fRTw
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Social Media as a Vehicle for Your Awakening with Amanda Bucci
Is Your Masculine/Feminine Energy Balanced? Shiva, Shakti & Polarity Within You
Embodiment, Expression & Femininity with Alexandra Roxo
Is Hot Yoga Better? Pros & Cons Of A Heated Practice
Mingle with the Divine with Biet Simkin
Kriyanology: The Inside Science of Kundalini Sequencing
High School Teacher to Yoga Instructor & Life Coach with Ashlie Franey
Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
Female Archetypes of Leadership with Anodea Judith Ph.D.
Slow Down & Do Less
The 7 Chakras as a Tool for Personal Growth
Toxic Words - The 3 Phrases I Stopped Saying for More Confidence
Yoga for Better Sex with Dr. Fanny Leboulanger
Unraveling the Mystery of Chronic Pain for Yoga Teachers & Practitioners with Kim Patel
Strategies to Slay Imposter Syndrome and Share Your Gifts
Biohack Your Body & Diet with Aggie Lal
What is Samkhya Philosophy and How is it Different from Yoga?
How Ancient Primal Habits Help You Thrive with Cate Stillman
4 Pivots I’m Making in Yoga & Business
Reinvent Yoga & Yourself in 2024 with Lauren Zander
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Conspirituality
RVVL | David Butler