Recapturing our attention, building resilience, and bringing compassion into the workplace with Lori Schwanbeck, Mindfulness based emotional intelligence consultant

Today’s episode features Lori Schwanbeck. Lori is a passionate advocate for creating lives of meaning and engagement in both personal and professional realms. In this conversation we hear about her journey from marketing, to psychology and mindfulness, how we can start to recapture our attention so we can live fully, bringing compassion and gratitude practices into the workplace, and the potential benefits of wider adoption of nature-based mindfulness.Lori Schwanbeck’s Bio:With a backgro...