Welcoming someone so special on The Happiness Project this week. It's none other than Anna Nyeste, a woman who is so diverse, pluralistic, conscious and lastly someone who recognises herself in all other beings. Anna and I met on a platform for Podcasters and our first conversation changed the entire course of our relationship. From North Carolina to London – the connection just kept getting stronger. Anna Nyeste is a self-care coach. Her journey will leave an impact on each one of us, forcing us to think differently, break us from our old belief systems so that we can create a space to fully experience life by simply being present. Her experience with chronic pain has transformed her into a journey within. In this episode, Anna gives some wonderful insight into undoing things that we have learnt our entire lives, understanding how physical symptoms are a sign from the subconscious that our body needs attention, it needs healing, how gratitude practice can help us look beyond ourselves and how trusting that we are always okay even though we don’t feel like we are with what’s happening in our lives in this moment but at the core of it all we are really okay and that is the real practice. Like Anna says, 'I have gotten to the point where I am extremely grateful for my pain, for my trauma, for my body falling apart, for the fact that I felt like a burden, that I felt like I was a failure, and I felt responsible for the pain in my life - I am now grateful for it. Because it showed me where I needed to place my focus. It’s where the work and the healing needed to be done''
You can also book a free breakthrough session with Anna - https://calendly.com/annanyeste/breakthrough-session?month=2020-08
Website: https://annanyeste.com/
Instagram: https://www.instagram.com/annaqnyeste/
Twitter: https://twitter.com/annaqnyeste
Matchmaker: https://app.matchmaker.fm/profiles/guests/290eea82-55cb-45a7-b033-f9b38d95e7c1
Email ID: anna.q.nyeste@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappinessproject/messageEpisode 112 - Minutes of Happiness - Letting Go
Ep #111 Minutes of Happiness - Hate is a very strong word
Ep #110 Minutes of Happiness - What it is Like to live a Conscious Life
Ep #109 Minutes of Happiness - The Power of a Vision Board
Ep #108 Minutes of Happiness - Message for #2022
Ep #107 Minutes of Happiness - Connecting with Compassion
Ep #106 Minutes of Happiness - Fear of Being Judged
Ep #105 Minutes of Happiness - The Art of Giving
Ep #104 Minutes of Happiness - Be Kind
Ep #103 Minutes of Happiness - Interviewed on Global Women Power
Ep #102 Minutes of Happiness - Living Life On Purpose
Ep #101 Minutes of Happiness - #advicefrommom "Don’t Bite Off More Than You Can Chew”
Ep #100 Managing Stress and Anxiety with Shirley Billson
Ep #99 Unblocking Trauma from past experiences with Phil Lee
Ep #98 - Mirror, Mirror, Show me 'ME' with Cheron Griffin
Ep #97 - Living just a little extra with Kevin Monroe
Ep #96 - Experience a Mindset Shift
Ep #95 Love over Fear, always
Ep #94 Trust the Process
Ep #93: Healing is not Linear
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty