The Mosaic Life Podcast with Trey Kauffman
Education:Self-Improvement
“As a creator, you have to both believe that you aren’t good enough, but that you are enough.”
-David Kadavy
David Kadavy is the bestselling author of three books: Design for Hackers, The Heart to Start, and his latest, Mind Management, Not Time Management. David served as design advisor to Timeful, a productivity app that used behavioral science principles and David’s “mind management” techniques. Google bought Timeful in 2015, and has integrated its features into Google Calendar.
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@Kadavy on Twitter
KDV.co
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Timestamps
00:04:06 Welcome, David!
00:06:06 Consistency is Key
00:09:59 Building a Weekly Routine
00:15:44 Hustle vs. Balance
00:21:02 Moving to Colombia
00:26:16 The Perception of Happiness Abroad
00:32:25 Stoicism and Managing Adversity
00:39:26 Unrealistic Expectations We Set for Ourselves
00:45:12 Taking Criticism in Stride
00:50:41 Asking What Can Be Improved
00:56:14 Making the Big Asks
01:07:56 Resources David is Looking For
01:10:33 David’s Life-Changing Book
01:12:25 David’s Personal Call to Action
01:13:32 Connecting with David
01:14:31 Thank You, David!
David’s Life-Changing Book
“Your Brain at Work” by Dr. David Rock
Books Mentioned
“Born Standing Up” by Steve Martin
“Story” by Robert McKee
“So Good They Can’t Ignore You” by Cal Newport
“The Black Swan” by Nassim Nicholas Taleb
Additional Resources
Gary Vaynerchuk
Hedonic Treadmill
Medellín, Colombia
Happiness = Reality/Expectations
Ryan Holiday
The Black Death
Seneca the Younger
NaNoWriMo
Bob Dylan confirms non-attendance at Nobel Prize ceremony | BBC
Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success (#485) | The Tim Ferriss Show
Seth Godin
Robert Johnson
Dan Ariely
Episode #61: Nir Eyal on The Mosaic Life Podcast
Words of Wisdom
“Be regular and orderly in your life, so that you may be violent and original in your work.” -Gustave Flaubert
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Johanna Vissman French — Starting Her Entrepreneurial Journey During the Pandemic & How Her Sobriety Helped Her Succeed
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Marjy Stagmeier — Connecting Communities to Schools & Starting a Community Landlord Revolution
Moose Mutlow — From Yosemite Search & Rescue to Building Outdoor Education Programs
Barbara Kern — Embracing the Call to Live Your Best Possible Life & Do the Things That Scare You Most
Nathaniel J Brown — Being the Person in the Room Who Listens the Most & the Power of Meaning
Sebastian Slovin — Unplugging Our Lives & Experiencing Nature as a Tool for Healing
Jason Cutter — Giving Ourselves a Pep Talk at the Halftime of Our Lives
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P.J. — Living an Uninhibited Life & Being Too Curious to Die
Sherry Fernandez — Connecting Mindfulness to Happiness & Sherry’s Love for Working with Big Thinkers
Trey Kauffman — Trey Gets Interviewed & Shares What It’s Like Living a Mosaic Life
Michael Goddart — What It Actually Means to Know Yourself & How You Can Get There
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Lisa Tahir — Forgiving Our Missteps & Manifesting the Life We Want to Live
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Luke DePron — Living a Great Lifestyle by Design is Easy with a Holistic Wellness Plan & Support System
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