Yoga for Strength: Jungle Adventure

When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles!

Kathryn, our yoga guide, is going to take us on a safari adventure, deep into the jungle, where we are going to meet a bunch of different animals.

Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.