Feldenkrais: Moving into the Unknown
Education:Self-Improvement
People discovering how to help themselves is Margaret Mayo’s passion. And for over 35 years she has helped people find more of themselves through the powerful medium of Awareness Through Movement classes. Even after all this time Margaret can’t believe how simple Feldenkrais concepts such as knowing where your hip joints are can have such a profound effect. This lively discussion weaves insights about teaching Awareness Through Movement classes with wisdoms for ATM participants. For Feldenkrais Practitioners Margaret shares how she prepares her lessons, the importance of language and how to make lessons accessible. For all of us who do ATM lessons Margaret’s valuable reminders and insights offer ways of “helping us discover more of ourselves”.
A delightful and warm conversation that reminds us of the power of thinking and listening to ourselves from the inside.
Contact Margaret Mayo:margaret.mayo@bigpond.com
Explore more of the research study that Margaret refers to:This Podcast- Moving Into the Unknown Episode 19 Dr Susan HillierFeldenkrais Moving into the Unknown: feldenkraismitu@gmail.com
Hosted by: Heidi Carroll, Libby Murray, and Kym McGregor.
Andrew Gibbons enthuses rigour …
Anna Yen evokes playfulness, creativity and presence…
Jenni Evans honours the power of our innate intelligence…
Connor Voss captures self-expression beyond movement exploration and dance…
Irene Lyon educates, soothes and excites our nervous system…
David Zemach-Bersin conveys hope for human potential…
Molly Tipping on anxiety, the nervous system and emotional maturation……
Dr. Susan Hillier showcases research into the neuroscience of body awareness…
Mia Segal on the essence and roots of Moshe Feldenkrais’ work…
Paul Watt on nervous system self-regulation and managing stress...
Deborah Bowes evokes curiosity…..
Leora Gaster gifts simple refinement of the mind-body connection...
Lavinia Plonka integrates our Emotional Body ®...
Tara Eden - from Yoga to Feldenkrais
Kim Sargent-Wishart expands our somatic experience…
Taro Iwamoto reaches further with Feldenkrais on YouTube…
Meet Nick Strauss-Klein, the creator and voice of The Feldenkrais Project...
Russell and Linda Delman awaken our Embodied Life™️ potential…
Alan Questel gifts intentional kindness...
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