038: Information Overload? Who to Actually Listen to and What Steps to Take

Show Notes

Overwhelmed by podcasts, posts, and “you shoulds”? In this episode, Lauren names the real cost of information overload and offers 6 tips for deciding who to listen to and what to do next—without burning out your time, money, or peace. She also shares an update on her health journey and previews a new “Should I Quit My Job?” resource bundle built from her SAIL Method.

Key Points:
🔑 Why constant input ≠ constant improvement
🔑 A 6-step filter to reduce noise and increase clarity
🔑 How to spot trustworthy trends vs. one-off hype
🔑 The power of trying one thing at a time (and tracking it)
🔑 How to decide what’s “good enough for now” and move forward
🔑 A reminder to root decisions in prayer and God’s guidance

Your Action Step for the Week:
Put the 6 tips from the episode into practice:

Take a break from more information

Focus on one problem at a time

Look for trends across multiple trusted voices

Choose one guide to follow for this one issue

Try one thing at a time (and journal results)

Decide what’s good enough for now

Bible Verses:
📖 Colossians 3:23-24: Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

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