"When Elle races in a championship, I always say, ‘You want to be in the race with 400m to go for a shot at making the team or winning. Just give yourself a shot.’ Because you can’t control what other people are doing and you don’t know how the chips are going to fall. I was really confident she was going to be there with 400m to go. I was just watching her closely. I watched her chop her steps a couple of times and was thinking, ‘Gosh. She’s just chomping at the bit.’ I didn’t know she was going to beat (Gudaf) Tsegay because she’s run 14:00. But, (Elle’s) an animal."
This is an episode of Office Hours with Kyle Merber and Mac Fleet kicking back and chatting with coach Mark Coogan of Team New Balance Boston. We had a chance to just catch up with him at The TRACK at New Balance on our recent visit to Boston for New Balance Nationals and the NCAA Indoor Championships.
At this year’s World Indoor Championships, he was trackside to watch Elle St. Pierre win gold in the 3000m and Emily Mackay take bronze in the 1500m. He takes pride in the fact that he’s been able to help develop their talent coming out of the America East conference. He discusses what he looks for in athletes, how he carefully approaches their training intensity and how his philosophy has changed or not really with all of these modern advances.
Host: Kyle Merber | @kylemerber on Instagram
Host: Mac Fleet | @macfleet on Instagram
Guest: Mark Coogan | @mark_coogan on Instagram
SUPPORT OUR SPONSORS
👟 NEW BALANCE has officially launched the long-anticipated FuelCell SC Elite v4, including upgrades that focus on the details that are vital for athletes to perform to their best this year. The shoe was designed to excel in both innovative technology and all-around comfort that lasts through 26.2 miles. Check it out here: https://www.newbalance.com/pd/fuelcell-supercomp-elite-v4/
🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)
🩴 VELOUS RECOVERY FOOTWEAR is the active recovery footwear brand that is designed to help you Restore, Revive and Reenergize before and after you train. They are launching two new styles to their recovery mix for Spring ‘24. The Active Slide and Active Flip collection. Enjoy a 20% discount by entering the code: CITIUSMAG20 at checkout at VelousFootwear.com
HOW TO SUPPORT THE PODCAST
💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place.
🎙️ Subscribe and leave a review on Apple Podcasts.
💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG
🎥 Subscribe to the CITIUS MAG YouTube channel
Kate Grace's Comeback From Long COVID, Having A Baby, Injuries And Becoming Self-Coached To Give Herself A Shot At The 2024 U.S. Olympic Trials
This Week In Track And Field: Prefontaine Classic Sprints Recap | Sha'Carri Richardson Is The Gold Medal Favorite Right Now
Emergency Podcast: Prefontaine Classic Distance Recap | Josh Kerr Beats Jakob Inegrbigtsen In Epic Bowerman Mile Showdown
2024 Prefontaine Classic Pre-Race Show ft. Nikki Hiltz, Val Allman, Hobbs Kessler & Michael Johnson
This Week In Track and Field: Sydney McLaughlin-Levrone & Rai Benjamin Dominate At LA Grand Prix, Hope for Matt Centrowitz Fans, Noah Lyles Stars In Atlanta, Kenenisa Bekele Return To The Olympics
Val Constien's Comeback From A Torn ACL To Return To The U.S. Olympic Steeplechase Conversation
Wisconsin's Adam Spencer Wants An NCAA Title And To Solidify His Olympic Team Spot After Winning The Australian 1500m Title
This Week In Track and Field: Kenny Bednarek Makes A Statement In Doha, SEC Championships Was The Best Meet Of The Weekend + An Update on Leonard Korir's Status For Paris
1984 Olympic Women's Marathon Champion Joan Benoit Samuelson On Using Running As Storytelling; Completing All Six World Marathon Majors At 66 Years Old
This Week In Track and Field: The Best Of World Relays, Sydney McLaughlin-Levrone/Michael Norman Open Up Well + Emma Coburn To Miss Olympic Trials
Dispatch From World Relays: Team USA Coaches Mechelle Lewis-Freeman And Mike Marsh On How Relay Teams Are Picked, Team Chemistry Is Built
OAC's Sinta Vissa Has Seen A Lot: Growing Up In Ethiopia, Being Adopted In Italy & Arriving In America To Run And Nurture A Dream
This Week In Track and Field: Quincy Wilson Electrifies Penn Relays; Shanghai Diamond League Highlights + Reddit Co-Founder Introduces All-Women's Track Meet Coming Soon
OAC's Sage Hurta-Klecker On Her Commitment And Dedication To Making Team USA In The 800m
George Beamish On Becoming A World Champion, Shifting His Focus Toward The Olympics After Being Officially Named For Team New Zealand
This Week In Track and Field: Mondo Duplantis Breaks His Own WR For An 8th Time, Gudaf Tsegay Scares The 1500m WR, Sprints Madness Highlighted By A 17-Year-Old Running 9.93 For 100m + London Marathon
Emma Bates After Finishing Top American At The 2024 Boston Marathon, 2:27:14 | Race Recap And Reflections
OAC’s Yared Nuguse On His World Championship Experience, Lessons From Racing Jakob Ingebrigtsen/Josh Kerr
Get To Know Texas A&M's Sam Whitmarsh And Why He's A Contender For Team USA's 800m Squad
Mary Ngugi-Cooper's Unwavering Commitment to Empowering Women In Kenya With Nala Track Club
Create your
podcast in
minutes
It is Free
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
More Than Running with Dana Giordano
Showrunners with Scott Fauble
Track and Field History with Jesse Squire
Full Tub with Nick Roché: A Jacuzzi Boys Podcast