Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
Welcome to another episode of Restoring the Soul with Michael John Cusick. Today, we dive into the depths of emotional and psychological healing with Aundi Kolber as we explore the intricate interplay between somatic experiences, Internal Family Systems, and the transformative power of embracing our emotions with grace and strength.
In this episode, we delve into Aundi's remarkable insights on somatic awareness, the body's intuitive sense of safety, and navigating challenging emotions with curiosity rather than criticism. Aundi shares how her bestselling book, "Try Softer," has influenced the lives of many and how her journey continues in her latest work, "Strong Like Water," an exploration of strength as a dynamic and adaptable force, much like the nature of water itself.
Join us as Aundi takes us through a compelling conversation about validating emotions, employing grounding techniques, and understanding trauma's impact on our perception of safety. Together, Michael and Aundi discuss how podcasts like ours serve as a beacon of connection and healing, how faith intertwines with psychological well-being, and the importance of integrating our whole selves for a compelling journey toward healing.
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Thanks for listening!
Episode 306 - Dr. Rodney Reeves, "The Embodied Faith: Incarnating the Gospel in Everyday Life"
Episode 305 - Alan Kraft, "The Intimate God, Part 2"
Episode 304 - Alan Kraft, "The Intimate God, Part 1"
Episode 303 - Michael and Julianne Cusick, "Unpacking Forgiveness"
Episode 302 - Michael and Julianne Cusick, "Unraveling Layers of Trauma"
Episode 301 - Ian Morgan Cron, "Navigating Spiritual Growth"
Episode 300 - Ian Morgan Cron, "What Happened To You?"
Episode 299 - Michael John Cusick, "Trauma-Informed Care, Part 2"
Episode 298 - Michael John Cusick, "Trauma-Informed Care, Part 1"
Episode 297 - Michael John & Julianne Cusick, "A Deep Dive into Restoring the Soul's Intensive Counseling"
Episode 296 - Alan Fadling, "A Non-Anxious Life"
Episode 295 - Michael John Cusick, "Brokenness: The True Currency of Heaven"
Episode 294 - Dr. Barbara Peacock, "African American Soul Care”
Episode 293 - Michael John Cusick, "The Serenity Prayer: Letting Go of Control"
Episode 291 - Michael with Peter Zaremba, "Inner Transformation Through the Welcoming Prayer"
Episode 290 - Rob Mathes, "Bridging the Sacred and Secular: A Chat with Rob Mathes"
Episode 289 - Michael with Peter Zaremba, "Releasing Control, Embracing Serenity"
Episode 288 - Michael with Peter Zaremba, "7 Toxic Outcomes of Maintaining Control"
Episode 287 - Kevin Triplett, "From Brokenness to Brotherhood"
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