The Neuroscience of Neurodivergent Strengths and Struggles, with Dr Shohreh Majd

In episode 47 of Classroom 5.0, I sat down with A/Professor Dr. Shohreh Majd, an expert in neuroscience, to explore what's happening "under the hood" of our neurodivergent brains and bodies. Shohreh shared her insights around the biological basis of our strengths and struggles, and we riffed together on practical strategies that help apply this understanding to help us thrive.

For links to resources discussed on today's episode, see the podcast show notes here - www.marianepower.com.au/blog/47

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Key Chapter Highlights:

• The Brain and Neurotransmitters
• Understanding Dopamine and its Role
• Hormones and Women's Cognitive Function
• Adjustment and Strategies for Brain Health
• Exercise and Mental Activity for Brain Health
• Establishing and Maintaining Healthy Practices and The Role of Support
• Preventative Measures for Managing Stress and Burnout
• The Power of Self-Awareness and Pausing
• Helping Others and Creating a Meaningful Life

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www.marianepower.com.au