Racing the VinFast IRONMAN World Championship in Kona, or any other traditionally hot race? We want each and every one of you to feel and perform your best and that's why Feisty Media has partnered with IRONMAN to bring you our Free Women's Education Series.
In this episode, host, Selene Yeager, leads a panel of coaches, dietitians, and experts on all topics related to training and racing in the heat.
The expert panel includes:
Marni Sumbal - MS, RD, CSSD LD/N
Lauren Antonucci - MS RDN CSSD CDE CDN
Dina Griffin - MS, RDN, CSSD, CISSN, METS II
Dr. Nathalie Kirby - PhD in Exercise Physiology Research Scientist in Human Physiology and Health
They discussed:
Follow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.
IronWomen - Beginner's Mindset with Haley and Alyssa
If We Were Riding - If You See It, You Can Be It (#288)
IronWomen - Fueling to Thrive with Scott Tindal
If We Were Riding - Actual Advice for the Class of 2024 (#287)
IronWomen - The Journey to the Top with Lotte Wilms
If We Were Riding - Taylor Does What Taylor Does (#286)
IronWomen - Motherhood as a Pro with Kayla Pokorny and Lara Gruden
If We Were Riding - Washed Up Pros (#285)
IronWomen - Achieving Balance with Meg Dirito
If We Were Riding - Race Issues are Bigger in Texas (#284)
IronWomen - On a Mission with Anna Bergsten
If We Were Riding - Let's Hear All The Juice (#283)
IronWomen - Ironman Texas Preview with Natasha Van Der Merwe
If We Were Riding - Itsy Bitsy Teeny Weenie Team USA Bikini(#282)
IronWomen - T100 Singapore Recap with Haley and Alyssa
If We Were Riding - Who You Calling a Hobby Jogger?! (#281)
IronWomen - T100 Singapore Preview with Kelly O'Mara
If We Were Riding - Who Actually Got Into Oceanside?!(#280)
IronWomen - Persistently Pursuing Passions with Laura Mathews
If We Were Riding - The "Pick Me" Girls Episode (#279)
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