In this episode of the Pure Desire Podcast, we dive into the essential topic of emotional stability and its role in recovery, relationships, and personal growth. We explore how to assess whether we are managing our emotions or being managed by them, and why there are no inherently “good” or “bad” emotions.
Emotions are powerful indicators of deeper realities and can reveal patterns that lead to relapse if left unchecked. Our guest, Heather Kolb, shares practical strategies for slowing down, analyzing emotional triggers, and reshaping patterns...
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