More to It: Reframing Emotions
Religion & Spirituality:Christianity
We don’t always know what our anger indicates in the moment. We need a community that will sit with us in our anger and invite us to consider what it’s telling us. Discovering the emotions behind our anger is hard work, but it’s essential to understanding ourselves and working toward a life in which anger does not overwhelm us.
It’s also essential to begin changing not only how we think about anger but also how we act in response to it. Jesus was angry—and did not sin. How is that possible? The counselors suggest Jesus’ anger never aimed at self-glory or self-preservation. Rather, it ignited in response to misrepresentations of God and His character, and mistreatment of God’s image-bearers. Jesus’ anger was deeply rooted in love, love for God and love for people.
Presented by The Austin Stone Institute and Austin Stone Counseling
Episode Transcript | Groups Guide
Recommended Resources
Episode Resources from The Austin Stone Institute
Untangling Emotions, by J. Alasdair Groves and Winston T. Smith
Good and Angry, by David Powlison
Podcast Production Team
Producer & Host: Lindsay Funkhouser
Content Experts: Shanda Anderson, LPC-S; Brittany Beltran, LPC; Andrew Dealy, LPC
Technical Producer: Aaron Campbell
Podcast Art: Stephen Mancha
Podcast Music: Matt Graham
Liturgy Writer: Annie AbuHamad
Liturgy Reader: Alex Espinoza
Groups Guide Writer: Erin Feldman
Live Q&A Recording
Reframing Our Response
Reframing Joy
Reframing Depression
Reframing Anxiety
Reframing Jealousy
Reframing Grief
Reframing Pride
Reframing Fear
Reframing Shame
Reframing our Foundation
Introducing More to It: Reframing Emotions
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