Histamine, Allergies & Hidden Inflammation

Histamine intolerance isn't just about seasonal allergies—it can drive anxiety, brain fog, migraines, gut issues, skin reactions, and chronic inflammation. In this episode of The Wellness Connection Show, Dr. Bryan Joseph sits down with functional medicine expert Dr. Emily Hecker to uncover what histamine really is, why it builds up in the body, and how gut health, hormones, stress, genetics, and detox pathways all play a role. You'll learn why antihistamines often miss the root cause, how DAO enzymes and methylation affect histamine breakdown, and what natural strategies can actually calm the "hidden inflammation" behind your symptoms. If you've been reacting to foods, environments, or stress without clear answers—this episode connects the dots. To find our more, please visit https://www.thewellnessconnection.com/podcast/