“Yoga can be a spiritual pressure cooker!” says today’s guest, Awilda Rivera. If you’ve cried, lost your temper or experienced intense emotions as your practice, it’s OK! Awilda shares with us her top three tips on how to coach ourselves through those rough moments in class. Commitment, patience and humor all play a role. This episode outlines the exact techniques you can try.
---
Awilda Rivera is a yoga teacher, success coach, spiritual advisor and former lawyer. Learn more at www.AwildaRivera.com
Special Guest: Awilda Rivera
www.AwildaRivera.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only
Social Media as a Vehicle for Your Awakening with Amanda Bucci
Is Your Masculine/Feminine Energy Balanced? Shiva, Shakti & Polarity Within You
Embodiment, Expression & Femininity with Alexandra Roxo
Is Hot Yoga Better? Pros & Cons Of A Heated Practice
Mingle with the Divine with Biet Simkin
Kriyanology: The Inside Science of Kundalini Sequencing
High School Teacher to Yoga Instructor & Life Coach with Ashlie Franey
Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
Female Archetypes of Leadership with Anodea Judith Ph.D.
Slow Down & Do Less
The 7 Chakras as a Tool for Personal Growth
Toxic Words - The 3 Phrases I Stopped Saying for More Confidence
Yoga for Better Sex with Dr. Fanny Leboulanger
Unraveling the Mystery of Chronic Pain for Yoga Teachers & Practitioners with Kim Patel
Strategies to Slay Imposter Syndrome and Share Your Gifts
Biohack Your Body & Diet with Aggie Lal
What is Samkhya Philosophy and How is it Different from Yoga?
How Ancient Primal Habits Help You Thrive with Cate Stillman
4 Pivots I’m Making in Yoga & Business
Reinvent Yoga & Yourself in 2024 with Lauren Zander
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Philokalia Ministries
RVVL | David Butler