Do crunches work? Should you warm up prior to working out? Dr. Patrick DeFazio and David Fabrizio join Dr. Phil on his Phil in the Blanks podcast to discuss how you can do simple activities to reduce the risk of injury when playing sports or working out. Listen in to find out how you can build high endurance and perform at a level that is best for you.
Phil in the Blanks drops new episodes every week. Listen and subscribe today! https://apple.co/3k9znLG For more information: https://www.drphilintheblanks.com
Would you like to advertise with us: https://www.advertisecast.com/PhilintheBlanks
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Unmasked: Inside Antifa
The Aftermath: Ebrahim Raisi and Propaganda
The Exclusive Interview with Benjamin Netanyahu
Border Realities: Escalating Threat of Cartels (Part 2)
Border Realities: From Ambush to Advocacy
The Facts: Dr. Phil's Hot Topics and Advice
Dr. Phil Exclusive: Analysis - Eric Lynn on Iron Dome and Iran's Attack on Israel
Dr. Phil: Collective Personalities
Steve Harvey: Living Your Purpose
Measure All Actions Based on Results and All Thoughts Based on Rationality
Focus On Solving Problems Rather Than Winning Arguments
Be Who You Are On Purpose
Don’t Reward Bad Behavior or Support Conduct You Do Not Value
Call To Action
Triumphs and Transformations
Victors, Victims and Violators
Understanding, Preventing, and Healing from Violence
Unveiling Deception: Navigating the Labyrinth of Lies
Voices Unbound: Decoding the Realities of Human Trafficking and Sexual Violence
Beyond the Podium: The Secrets of GOATs
Create your
podcast in
minutes
It is Free
The Modern West