Acceptance and Commitment Training
Technology:Podcasting
Session 1 - Language creates conflict (Intro)
Session 6 - Committed action (Pt 5)
Session 6 - Committed action (Pt 3)
Session 4 - Mindfulness and being present (Pt 1)
Session 6 - Committed action (Pt 1)
Session 4 - Mindfulness and being present (Intro)
Session 5 - Your values and direction (Pt 3)
Session 3 - Acceptance, willingness and inclusion (Pt 3)
Session 5 - Your values and direction (Pt 1)
Session 3 - Acceptance, willingness and inclusion (Pt 2)
Session 4 - Mindfulness and being present (Pt 7)
Session 3 - Acceptance, willingness and inclusion (Pt 1)
Session 4 - Mindfulness and being present (Pt 5)
Session 3 - Acceptance, willingness and inclusion (Intro)
Session 4 - Mindfulness and being present (Pt 3)
Session 2 - Action and experience versus thought and emotion (Pt 4)
Session 1 - Language creates conflict (Pt 1)
Session 1 - Language creates conflict (Pt 2)
Session 1 - Language creates conflict (Pt 3)
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