School of Embodied Arts Podcast with Jenna Ward
Religion & Spirituality
One would assume that yoga classes (where we do asanas, or postures) should be embodied.
Given the deep spiritual roots of yoga from various Indian philosophies & teachers, you’d expect yoga to be something that bought you deeper into inhabiting and expressing yourself fully (my definition of embodiment).
Except I frequently find myself in yoga classes lacking that resonance.
Perhaps they are more focused on precise asanas with increasing complexity, or a workout to sweat. Either way, modern western yoga (asana) classes as I experience them sometimes ≠ embodied.
In 2020 (or there about’s) one of our graduate Feminine Embodiment Coaches Megan Hart mentioned to me she’d been studying Embodied Flow, which was “so much like Feminine Embodiment Coach, but in yoga form” I was VERY interested…. And today, finally, I’ve spoken with the founder of this beautiful embodied movement method.
Meet Tara Judelle, the creator of Embodied Flow Yoga - a school of somatics, movement, and yoga based in non-dual tantric philosophy and humanistic psychology. She has facilitated yoga spaces internationally for the over 20 years. She is the creator of Embodied Flow Yoga - a school of somatics, movement , and yoga based in non-dual tantric philosophy and humanistic psychology. She is dedicated to facilitating journeys that bring people into freedom and agency in the body-mind.
Today’s podcast is my favourite so far in our Season 8 Embodied Movement Series. While I’ve relished every conversation so far, this conversation with Tara holds a special place in my heart.
Perhaps it’s because we’re both in cross-cultural relationships (Tara splits her time between US/Greece & travel for her teaching/retreats), or perhaps it’s because Tara weaves so much deep knowledge & diverse philosophy into all she shares. Either way, Tara is a woman after my own heart (abet, doing it a very different way) and it’s a joy to bring this conversation about Embodied Flow to you today!
In this episode, we discuss:
Resources mentioned in this podcast:
S10E12 - Info Session - Feminine Embodiment Coaching Cert School Tour 2024
S10E11- Somatic Ancestral Indigenous Reconnection with Rani George
S10E10 - Feminist Business: Marketing Practices That Shift Culture
S10E9 - Trauma & The Embodied Arts with Monique Pangari
S10E8 - Embodied (Witchy) Business with Rachael Maddox
S10E7 - ADHD & The Womb: How Hormones Impact Neurodivergent Women
S10E6 - The Epidemic of Dis-Embodiment in Dating, Career & Rites of Passage
S10E5 - Embodiment & Feminism - Where do they overlap? with Dr. Kimberly George
S10E4 - A Woman’s Right To Pleasure: Ancient Erotic Text & Sensuality with Seema Anand
S10E3 - The Age of Embodiment
S10E2 - Embodiment & Joy As Social Justice with India Pierce
S10E1 - Info Session - Feminine Embodiment Coaching Certification
S9E10 - What is a Feminine Embodiment Coach & What Makes This Style of Coaching Different?
S9E9 - Embodied Ways of Working
S9E8 - Career Change Stories: 3 Coaches Share Their Experience
S9E7 - Calculating Your Return on Investment
S9E6 - What Coaching Is Not... Mentoring vs Facilitation vs Coaching
S9E5 - Money & Starting Up a New Career
S9E4 - Am I Making The Right Move? 4 Women’s Career Change Stories
S9E3 - Accidental Entrepreneurship. When Following Your Passions Means Having a Business - Pursuing Your Passions Limited Podcast Series
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